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      To the New (or New Again) Mama Celebrating Mother’s Day

      To the New (or New Again) Mama Celebrating Mother’s Day

      You carry that car seat out in public like a badge of honor. You find yourself rocking even when your arms are empty. You randomly find poop, spit-up, breastmilk, or formula on your clothes or in your hair, usually with no idea how long it could have been there. You live your life on a three-hour (or shorter) loop – feed the baby, burp the baby, change the baby, rock the baby back to sleep. You’re exhausted to your bones, no matter how much coffee you drink (if you even manage to finish a full cup).  You are a mother in the thick of it.  From the challenges, to the triumphs, we celebrate you, mama!

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      How to Cope with Prenatal Anxiety and Postpartum Stress

      How to Cope with Prenatal Anxiety and Postpartum Stress

      Pregnancy and parenting are wonderful and challenging at the same time. There are great moments and not-so-great moments, and all parents struggle from time to time. Here are some ways to cope effectively with prenatal anxiety and postpartum stress.

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