Summer Foods for Pregnancy
It’s summertime, and the living might not be so easy if you’re pregnant. The heat might be less comfortable when you’re carrying extra weight, constantly looking for a bathroom, and potentially nauseated.
While you try to keep cool this summer, be sure you keep pregnancy nutrition top of mind. That ice cream sundae by the pool sounds good, but it’s not going to address your nutritional needs the way other pregnancy foods can.