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      Morning Sickness

      Morning Sickness

      Morning sickness is an inescapable reality for many moms-to-be, but there are ways to help ease the discomfort and enjoy the miracle of pregnancy.

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      My Boobs Will Do WHAT? 5 Things to Know as a New Mom

      My Boobs Will Do WHAT? 5 Things to Know as a New Mom

      As a new mom or mom-to-be, you are inundated with information about what to expect throughout and after pregnancy, but how often do you think about your boobs? Of all the changes your body goes through, your breasts see more than their fair share from start (conception) to finish (postpartum).

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      Nighttime Breastfeeding Essentials

      Nighttime Breastfeeding Essentials

      If you are a breastfeeding mama, you know that feeding your newborn doesn’t end at bedtime. Depending on how old your baby is, you could be waking up anywhere from a couple of times each night up to every couple of hours throughout the night to keep your little one fed and happy. Even if you are using a breast pump, you know the importance of sticking to a consistent schedule to maintain your breastmilk supply.

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      Touched Out for the Holidays: How to Cope

      Touched Out for the Holidays: How to Cope

      Moms – especially those who are breastfeeding – are constantly being touched, and it can be draining at times. The holidays are especially prone to too much body-to-body contact and could elicit mom guilt over wanting time alone.

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