What to Expect in Your 4th Trimester, Postpartum July 11, 2022Apothecary Products You’ve had your baby, so why do you still feel so hormonal and achy, and what’s with all the ongoing changes to your body? Welcome to the 4th trimester. Even...
How to Cope with Prenatal Anxiety and Postpartum Stress April 02, 2021Apothecary Products Pregnancy and parenting are wonderful and challenging at the same time. There are great moments and not-so-great moments, and all parents struggle from time to time. Here are some ways...
Postpartum Exercise - What to Know About Getting Into Shape After Baby February 22, 2021Christine Tierney You carried your baby inside you for nine months, watching your belly (and more) stretch before your eyes. Now you might be excited to get back to some of your...
Postpartum Care: How to care for yourself while caring for baby January 05, 2021Christine Tierney You’ve probably been focused on taking care of your precious new baby for the last nine months. You’ve read books, bought tiny outfits, and baby-proofed your home. But, wait…have you given any...