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      What to Expect in Your 4th Trimester, Postpartum

      What to Expect in Your 4th Trimester, Postpartum

      You’ve had your baby, so why do you still feel so hormonal and achy, and what’s with all the ongoing changes to your body? Welcome to the 4th trimester. Even though you’re no longer pregnant, your body still has a lot of adjustments to make in this earliest stage of motherhood.

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      Touched Out for the Holidays: How to Cope

      Touched Out for the Holidays: How to Cope

      Moms – especially those who are breastfeeding – are constantly being touched, and it can be draining at times. The holidays are especially prone to too much body-to-body contact and could elicit mom guilt over wanting time alone.

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      Celebrating World Breastfeeding Week

      Celebrating World Breastfeeding Week

      While the most important thing is that your baby is fed and happy, there are undeniable benefits to breastfeeding – for both your baby and you. Learn about World Breastfeeding Week and get some tips for breastfeeding you can use!

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