Moms – especially those who are breastfeeding – are constantly being touched, and it can be draining at times. The holidays are especially prone to too much body-to-body contact and could elicit mom guilt over wanting time alone.

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Breastfeeding is a great way to bond with and protect your baby, but it’s not always easy. Offer reassurance, community, and advice to those preparing to embark on the journey.

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While the most important thing is that your baby is fed and happy, there are undeniable benefits to breastfeeding – for both your baby and you. Learn about World Breastfeeding Week and get some tips for breastfeeding you can use!

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You’ve probably been focused on taking care of your precious new baby for the last nine months. You’ve read books, bought tiny outfits, and baby-proofed your home. But, wait…have you given any thought to what you’ll need as a new mom?

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If you’re a breastfeeding mom, you may wonder whether or not your milk supply is adequate for your growing baby from time to time. Learn how to best increase your supply from Registered Nutritionist and Certified Lactation Consultant, Julie Cunningham.

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